🇺🇸 EXTENDED Miami GP Strategy Briefing AND The 2026 Regulation Changes EXPLAINED | Ruth Buscombe

Video Description from YouTube:

F1 is back. Miami changes the rules on Friday. The youngest championship leader in the sport’s history is 19 years old. There’s a lot to get through.

This is the EXTENDED Miami GP 2026 strategy briefing. We’re going deep on the new energy regulations landing on Friday (8MJ → 7MJ harvest cap, 250 → 350kW super-clipping), what super-clipping actually is in plain English, why Miami has never really been a 1-stop vs 2-stop race, the 2023 Verstappen masterclass that started the longest winning streak in F1 history, and the call I think Mercedes are going to have to make on Sunday.

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⏱️ CHAPTERS
0:00 Welcome to Miami: F1 is Back
2:23 The 5-Week Break That Wasn’t
4:09 2026 Regulation Changes EXPLAINED
4:47 Super-Clipping in Plain English
7:02 What the Regs Mean at Miami
9:37 Energy Deployment: The December Analogy
12:30 Miami Track Breakdown
14:11 Sprint Format & Why Miami Isn’t a 1-Stop Race
16:29 The 2023 Verstappen Masterclass: P9 to P1
18:46 Norris 2024 & The Mercedes Call for 2026

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#F1 #MiamiGP #Formula1 #F1Strategy #RaceStrategySociety #2026Regulations #MiamiGrandPrix #F12026 #RuthBuscombe
A few notes on the chapter timestamps: those are derived from the transcript anchors (Bradley Scanes lines), so they’ll be accurate to within a few seconds. YouTube auto-creates chapter navigation as long as 0:00 is listed and they’re in ascending order with at least 10 seconds between each — these all qualify.
Want me to also draft a 60-character “short description” for YouTube’s search snippet, or write the pinned-comment hook? The pinned comment is where you can re-link the newsletter without the description being too long.