Video Description from YouTube:

What does it take to succeed in one of the most male-dominated and high-pressure industries in the world?

In this episode of The Confidence Doc, board-certified plastic surgeon Dr. Rukmini (Vinaya) Rednam sits down with former racing champion and keynote speaker Julia Landauer to talk about confidence, resilience, and performing under pressure.

Julia shares her journey from starting racing as a child to competing professionally for over 20 years, the lessons she learned from setbacks on the track, and how those experiences shaped her mindset around risk, discipline, and personal growth.

They also explore the parallels between professional racing and surgery; two careers that demand intense focus, preparation, and the ability to perform when the stakes are highest.

In this conversation, you’ll learn:
• How to build confidence in male-dominated industries
• Why resilience is key after failure
• The mindset needed to perform under pressure
• How visualization and preparation impact success
• Why taking risks is necessary for growth

If you’re navigating your own career, redefining your identity, or chasing big goals, this episode is full of powerful lessons about confidence and perseverance.

🎧 Listen now and discover why confidence isn’t something you’re born with; it’s something you build.

⏱ Chapters

00:00 Intro
00:27 Meet Racing Champion Julia Landauer
01:14 How Julia Started Racing as a Kid
02:01 Deciding to Race Professionally at 12
02:14 Being One of the Only Girls in Racing
03:02 Not Growing Up in a Racing Family
04:00 First Major Setback on the Track
05:19 Learning From Mistakes and Failures
06:50 Identity Beyond Being a Race Car Driver
08:15 Advocating for Yourself and Asking for Opportunities
09:01 Women in Male-Dominated Fields
10:48 Preparing Mentally for Race Day
12:03 Visualization and High-Performance Mindset
13:21 Getting Thoughts Out of Your Head to Perform Better
14:28 Fear, Risk, and Crashing in Racing
16:04 Resilience After Failure
17:23 The Physical Training Behind Professional Racing
19:46 Operating in “The Zone” During High Performance

Follow the guest:
Julia Landauer –   / julialandauer  

Follow the host:
Dr. Rukmini Rednam –   / dr.rednam  

Follow the podcast:
The Confidece Doc –   / theconfidencedoc_podcast  

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